Challenging times can often offer us opportunities for personal growth. My goal is to provide you with some therapeutic tools that make your healing potential more accessible and assist you in reclaiming and nurturing the parts of yourself that have been hurt, overlooked and neglected. When we can find the strength to own our life experiences then we can allow it to empower us to lead more meaningful lives.
Art is for everyone! We can stick to traditioanl talk therapy, however, I may push for artistic intervention if it is fitting. Even if the last artistic tool you touched was a crayon, art therapy can offer an abundance of self-exploration and awareness. I am deeply passionate about the metaphorical insight that is attained through the art process. Art interventions can often ease guardedness and anxiety that may be experienced when entering into therapy and communication often flows more freely through speaking about the art. Creativity transcends age and culture. It is a universal tool that can be used to support the healing of all, no matter age or background.
"The medicine is already within the pain and suffering. You just have to look deeply and quielty. Then you realize it has been there the whole time." -saying from Native American Oral Tradition in Soul Wounds by Eduardo Duran